About Us
The Plan
Contact Us

Your success is our number one priority. This plan is not a fad diet but is all about learning the healthy way to eat. Losing excess weight and body fat can dramatically improve your health in a variety of ways. Let us help you with the first step on the way to a healthier you. You don't have to believe us -- ask your physician how losing weight would benefit you. Then give us a call we can help. Many people turn to a commercial weight loss program – if that is what you decide to do, please choose wisely.  You want to make changes that last a life time – not that end when you discontinue the weight loss program. Ask yourself these questions -- if I lose weight by eating only food purchased from a commercial weight loss program, what will happen when I resume eating “regular” food?  Will I have learned how to change my dietary habits for lifelong weight control?

Please call us at


1340-L Patton Avenue
Asheville NC 28806

828-350-1235 or 1-888-350-1235